Bharata Natyam for Adults

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Wednesdays 6pm-7pm, beginning January 7
This introduction to the classical dance style focuses on body conditioning and flexibility in order to increase stamina,posture and core body strength. Basic Adavus (dance steps) and Abhinayaa (expression using the face, gestures, body postures) elements are included. Classes will start with warm up exercises to promote ease of movement and balance,  continue with the core Adavus and in the last part focus on Abhinayaa.
Classes will be offered in 4 class modules with drop ins allowed. A class is 1 hour long.
A 4 classes module is $50, and a drop in class is $20.
6 students are required to start the class. Registrations are now open, email at ancadances@gmail.com
beyond 1
Dress Code:
Salwar kameez with dupatta or practice sari. Alternatively, a tunic (long shirt) and yoga pants can be worn with dupatta (2 yards long plain cotton fabric which will be worn as a belt holding and shaping the waist). Please have a notebook for writing dance notes and theory elements. Students are required to ensure they are fit to dance and not attend the class if they have infectious diseases(flu, etc).
A class for children is being planned, please register your interest now.
For more details about Bharata Natyam and the teacher, please visit https://www.ancagooje.com